_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=2;
buildafterload="true";


with(menuStyle=new mm_style()){
bordercolor="#000000";
borderstyle="solid";
borderwidth="0";
fontfamily="Verdana, Tahoma, Arial";
fontsize="9pt";
fontstyle="normal";
fontweight="normal";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="Transparent";
offcolor="#000000";
onbgcolor="#858F87";
oncolor="White";
padding="6";
pagebgcolor="#AFBFB4";
separatorcolor="#000000";
separatorsize="1";
subimage="images/black_4x5.gif";
subimagepadding="6";
itemwidth="170";
}

with(submenuStyle=new mm_style()){
bordercolor="#000000";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="bold";
headerbgcolor="#ffffff";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="#000000";
onbgcolor="#9D2733";
oncolor="White";
padding="4";
pagebgcolor="#AFBFB4";
subimage="images/black_4x5.gif";
subimagepadding="5";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
aI("showmenu=Interesting VideosJack LaLanne's Old School Version of the Glycemic IndexLEFT_MENU;text=Interesting Videos;target=;url=interesting-videos.html;");
}

with(milonic=new menuname("Interesting VideosJack LaLanne's Old School Version of the Glycemic IndexLEFT_MENU")){
style=submenuStyle;
aI("text=Jack LaLanne's Old School Version of the Glycemic Index;target=;url=jack-lalanne-glycemic-index.html;");
aI("text=A Joyful Beginning...;target=;url=a-joyful-beginning.html;");
aI("text=Randy Pausch's Last Lecture;target=;url=randy-pausch.html;");
aI("text=Why Prevention Is the Best Medicine;target=;url=prevention-best-medicine.html;");
aI("text=Bob Newhart's Two Words;target=;url=bob-newhart-two-words.html;");
aI("text=Validation;target=;url=validation.html;");
aI("text=Introduction to the Crossfit Website;target=;url=introduction-to-crossfit-website.html;");
}


 drawMenus();