Joseph F. McCaffrey MD, FACS

 

Any Workout Is a Good Workout

Workouts don't have to be long and ardous to be effective.  In fact, short periods of activity throughout the day can actually be better for you.

I've moved more information about this to my new website:

DrJoeMcCaffrey.com

Click on the link to check it out

 

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 JFM-MD

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