Joseph F. McCaffrey MD, FACS - your guide to vital living A mind body and spirit guide to health, vitality, and living life well. http://www.jfmccaffreymd.com http://www.jfmccaffreymd.com/worry-thank-youdl742.html Worry Thank YouDL742 http://www.jfmccaffreymd.com/worry-thank-youdl742.html http://www.jfmccaffreymd.com/articles.html Articles http://www.jfmccaffreymd.com/articles.html http://www.jfmccaffreymd.com/validation.html Validation Validation is a video fable for our times. It shows how one person's attitude can make a difference no matter how they are engaged with the world. http://www.jfmccaffreymd.com/validation.html http://www.jfmccaffreymd.com/bob-newhart-two-words.html Bob Newhart's Two Words Positive psychology can be funny. This skit by Bob Newhart gives two words of advice that a lot of people really should follow. http://www.jfmccaffreymd.com/bob-newhart-two-words.html http://www.jfmccaffreymd.com/prevention-best-medicine.html Why Prevention Is the Best Medicine This story illustrates why the current health care system can't work long term and suggests what we need to do now to take control of our own health and well being. http://www.jfmccaffreymd.com/prevention-best-medicine.html